12/case directions: take one (1) capsule up to three times daily. For maximum support, take two (2) capsules three times daily. If pregnant, nursing or taking any medications, consult a healthcare professional before use. Serving size: one (1) veg capsule ingredients: l-theanine (suntheanine brand) 100 mg other ingredients: cellulose, plant-derived capsule (modified cellulose), vegetable magnesium stearate. Vegetarian/gluten-free 11/14/17
