12/case uses: muscle cramps & pains, stomach cramps, headaches. Directions: adults & children 7-12: four (4) tablets. Children 2-6: two (2) tablets. Dissolve under tongue 3 times a day. Use more frequently (every 15 minutes for up to 8 doses) with acute conditions. Ingredients: magnesium phosphoricum 6x hpus other ingredients: acacia gum, lactose nf. 02/05/20