12/case directions: for adults, take one (1) capsule twice daily with a meal. Higher intakes may be beneficial, as recommended by a nutritionally-informed physician. Serving size: one (1) veggie capsule ingredients: magnesium 75 mg (from magtein magnesium l-threonate) other ingredients: modified cellulose (vegetarian capsule), ascorbyl palmitate. Non-gmo/gluten free/vegan 02/22/17
