12/case directions: as a dietary supplement for adults, take 1-2 capsules a day, with water, after meals, as needed. Serving size: one (1) capsule ingredients: black cumin seed powder 225mg glymordica bitter melon powder 225mg other ingredients: (capsule) vegetable cellulose, vegetable grade magnesium stearate, rice flour, silicon dioxide and microcrystalline cellulose. 04/14/17
