12/case directions: as a dietary supplement, take one (1) capsule twice daily. Not for use during pregnancy & may cause allergies for people sensitive to cinnamon. Serving size: one (1) capsule ingredients: cinnamon (bark) 350 mg cinnamon, water-extract (bark) 150 mg 8% flavonoids other ingredients: plant-derived capsule, magnesium stearate 03/09/17
