12/case directions: steep 1-2 bags in hot water for 3-5 minutes. Steep in hot water and then refrigerate for iced tea. Use 2-4 bags or more a day. Consult your healthcare professional before using this product. Ingredients: proprietary blend: 1.7 g astragalus (root & leaf), heal all (root), chrysanthemum (flower), polygonatum (root), fragrant solomon's seal (root), green tea (leaf), jasmine (flower) 11/21/16
