12/case directions: as a dietary supplement for adults, mix one (1) packet with 6 to 8 ounces of water, coffee or fruit juice. Check with your doctor before using this product if you are taking medication or have any medical conditions. Do not use if you are pregnant/nursing. Do not exceed recommended daily intake. Not intended for persons under 18. Serving size: one (1) packet (7.7g) ingredients: vitamin c (as calcium ascorbate) 200 mg biotin 2.5 mg hydrolyzed collagen (bovine) 6,000 mg other ingredients: natural vanilla flavor, silicon dioxide. 02/14/17
