12/case directions: steep 1-2 tea bags in hot water for 3-5 minutes for hot tea. Steep in hot water & refrigerate for iced tea. Use 2-4 bags a day. Ingredients: proprietary blend: 1.7 g japanese honeysuckle (flower), chinese cimicifuga (leaf), scute (root), rhodiola (root), licorice (root), red peony (root), green tea (leaf), jasmine (flower) 11/21/16
