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6/case directions: to get the most out of every cup, bring water just to boiling & steep 3 minutes. Enjoy 1 to 3 cups a day. Serving size: one (1) tea bag (makes 8 fl oz) ingredients: grapeseed extract 27 mg emblic fruit (amla) extract 27 mg proprietary blend of herbs: 1,946 mg organic lemongrass, organic green tea leaf, organic licorice root, jasmine green tea leaf, organic alfalfa leaf, organic burdock root, organic dandelion root, organic irish moss. 03/27/17