12/case directions: steep 1-2 tea bags in hot water for 3-5 minutes for hot tea. Steep in hot water & refrigerate for iced tea. Use 2-4 bags a day. Ingredients: proprietary blend: 1.6 g privet (root) black sesame (seed), fo-ti (root), polygonatum (root), eleuthero (leaf). 11/21/16
