12/case suggested adult use: take one (1) scoop, mix with at least 8 oz. Water or juice daily. Higher doses up to six (6) scoops a day, may be appropriate, or as recommended by a nutritionally-informed physician. Serving size: one (1) scoop (1 gram) ingredients: msm (methylsulfonylmethane from optimsmr) 1 gram (1000 mg) other ingredients: none non-gmo/gluten free/soy free/vegan 10/17/16
