12/case directions: steep 1-2 bags in hot water for 3-5 minutes for hot tea. Steep in hot water & refrigerate for iced tea. Use 2-4 bags or more a day. Consult your physician before taking this product. Ingredients: proprietary blend: 1.5 g vaccaria (seed), astragalus (root & leaf), bamboo (leaf), cinnamon (bark), licorice (root), heal all (root), red root sage (root) 11/22/16
