3/case how to use: adults thoroughly chew 2 gummies before bed or sleep event. May take up to 4 gummies if desired. Ingredients: melatonin 5mg other ingredients: organic tapioca syrup, sugar, water, pectin citric acid, sodium citrate, natrual flavor, fruit & vegetable juice (for color), coconut oil, carnauba wax, white chestnut (flower) extract, clematis extract, star of bethlehem (flower) extract, cherry plum (flower) extract, rock rose (flower) extract, impatiens (flower) extract. 06.15.22