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12/case directions: sublingual medication. Place tablets under tongue at least 15 minutes before or half hour after eating, brushing teeth, or drinking anything except water. Adults & children 12 years of age & older: 2 tablets every two hours until relieved. Children under 12: consult a doctor. Serving size: two (2) tablets ingredients: (hpus) arsenicum album 12x chamomilla 3x colocynthis 3x sulphur 6x other ingredients: lactose monohydrate based tablets, magnesium stearate, microcrystalline cellulose. 8/22/16