12/case directions: as a dietary supplement, take one (1) to two (2) capsules with food & water 2 times a day, or as directed by your health care practitioner. Serving size: one (1) capsule ingredients: organic shatavari root (asparagus racemosus) 400 mg other ingredients: vegetable cellulose (capsule). Certified organic/gluten free/safe for vegetarians 03/16/17
