12/case directions: for adults as a dietary supplement, take one (1) softgel every 2 days with a meal. Serving size: one (1) softgel ingredients: vitamin d (as d3 cholecalciferol) 10,000 iu other ingredients: safflower oil, gelatin, vegetable glycerin, sunflower oil. Shell ingredients: gelatin, vegetable glycerin, purified water 6/3/16
