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12/case directions: as a dietary supplement for adults, take one (1) capsule once or twice daily with a meal, or as directed by a physician. Serving size: one (1) capsule ingredients: citicoline (cytidine-5'-diphosphocholine) 250 mg other ingredients: vegetable capsule (hpmc, water), microcrystalline cellulose, magnesium stearate, silicon dioxide. Non-gmo/soy free cognizin is manufactured using a patented fermentation process which is derived from vegetarian, non-gmo materials. 05/01/17